5 Common Causes of Back Pain, and How to Prevent Them

According to research funded by the Institute of Medicine Committee on Advancing Pain Research, Care, and Education, in 2008 back pain cost the US economy between 260 and 300 (MORE)

8 Habits to Keep Weight Off for Good

January is traditionally the busiest time for diets and diet books as people come to terms with the weight they gained over the decadent holidays, but the truth is people star (MORE)

7 Tips for Successful Breastfeeding

Breastfeeding may be the most natural way to feed your baby, but that does not mean it's necessarily easy. Some women and babies catch on with no troubles at all, but for many (MORE)

Varicose Veins and Spider Veins: What Are They and What Can Be Done?

Veins and arteries are part of your cardiopulmonary system. You take oxygen in through your lungs, that oxygen gets added to your blood and then your heart pumps it through yo (MORE)